![]() So making deliberate decisions about alcohol, whether you choose to drink or not, is key to reducing your risk. Time is the ONLY thing that can sober a person up. A cold shower, coffee, food, exercise or medicine will not sober a person up faster. Remember, everyone's BAC rises at different rates, however, everyone sobers up at approximately the same rate. ![]() On average it takes most people nearly 3 hours to eliminate the alcohol of 2 standard drinks. Zero drinks is the only safe choice for people in certain situations - for example - consuming alcohol under the age of 21 years is illegal and can lead to legal consequences, driving, pregnant or taking certain perscription or over-the-counter medications. Agree on your designated driver before you leave.Īvoid drinking games - These promote rapid ingestion of alcohol and may lead to severe intoxication and "black outs." Also while playing drinking games it is not likely you will stop at your personal limit you set before you left for the party. Use a designated driver - This is not the least drunk person in your group. Set your limit before you start - To set your limit, think about tomorrow's activities, such as early morning classes, tests, althletic competition - extreme alcohol consumption can effect your ability to think critically and slow your performance. Use caution when sick or tired - When you're sleep deprived or ill, alcohol leaves the body more slowly.Īvoid "mega" drinks - Long Island Ice Tea, AMF, Margaritas or Kamikazes contain five or more times alcohol then a standard drink. The cocktails spirited base is composed of vodka, light rum, gin, tequila, and triple sec, each contributing a unique essence to the overall flavor profile. ![]() ![]() Energy Drinks) can trick you into feeling less impaired. antihistamines, sedatives) can increase the effects of alcohol. Blue on Black (25) LIVE from the new re-record album Trouble Is. On average it take almost 3 hours for most people to eliminate the alcohol in 2 standard drinks.Įat before and while drinking - Alcohol is absorbed into the bloodstream more slowly when there is food (especially protein) in your stomach.Īvoid mixing alcohol with other drugs - Some prescription and over-the-counter drugs (i.e. The Black Hand,' said Chief Wilkie of the Secret Service, was dealt the severest. Alternate with non-alcoholic beverages and have no more than 1 drink per hour. Pace and Space - Sip your drink instead of chugging. ![]()
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